Your mindset reflects your past, describes your present, and predicts your future.

Excellence, like leadership, is built from the inside out. Your organization’s excellence will rarely exceed your team’s excellence, and your team’s excellence will rarely exceed your personal excellence.

Therefore, the most important question a leader should ask is: “What am I currently doing to improve my personal excellence?”

Inspiring coaches work  on themselves before they work on their teams. It starts inside with an understanding of yourself.

We all experience plenty of negative situations and people. The key is to be prepared to consciously respond to these negative inputs.

One way to help keep your emotions in balance regardless of the circumstances is to use the simple 5 × 5 Rule: If it won’t matter in five years don’t spend more than five minutes being upset by it.

It's summer time. Students have graduated from high school and many of them are about to set out on the adventure of a lifetime – college.

Although it has been many years ago, I can remember my first year of college as if it was yesterday. I remember being so excited to depart my comfortable state of Ohio to attend Florida State University.